Sarina Shahmoon-Kleinman, LMSW

Therapist

CLINICAL SOCIAL WORKER IN NYC

As a therapist, I am dedicated to providing a safe and empathetic space where you can explore your emotions, deepen self-awareness, and foster meaningful internal and external relationships.

I have a warm and curious manner and I welcome all parts of you into our work together. I have experience working with people struggling with life transitions, stress, self-esteem, depression, anxiety, and trauma.

My primary therapeutic approach is Internal Family Systems (IFS) though I incorporate aspects of Mindful Self-Compassion, CBT, DBT, and psychodynamic principles. This blend allows you to explore the complexities of your inner life, understand your patterns and relationships, and cultivate self-compassion as you work towards healing and personal transformation. My hope for your therapy is that you will feel empowered to explore and integrate all aspects of yourself.

SPECIALIZATIONS

INTERNAL FAMILY SYSTEMS (IFS)

IFS therapy can be effective in treating a variety of issues, including trauma, anxiety, depression, and relationship challenges. IFS is a therapeutic approach that views the mind as made up of distinct "parts," each with its own perspectives and roles. By addressing the underlying conflicts among a person's internal parts, IFS helps individuals understand and integrate their internal experiences, heal from past wounds, and develop healthier coping mechanisms.

EDUCATION AND TRAINING

Internal Family Systems Level 1 Practitioner – Internal Family Systems Institute

Mindful Self Compassion – Chicago Center for Self-Compassion

NYU Silver School of Social Work – Master’s in Social Work (MSW)

Oberlin College of Arts and Sciences – BA in Psychology